Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. Section 2: Extends the progr